04-12-2021, 03:54 PM
(04-12-2021, 07:53 AM)fenders53 Wrote: I haven't been on a scale but I have the old guy pot belly now. I am small boned and kept up with my Soldiers in the military until about 10 yrs ago. My back isn't good and I need to get it fixed one more time. I am hesitant to do that until I am done working at HD. I am capable of much more light outdoor activity. I like healthy foods. I have no excuse to not make some progress this summer. I am not obese but my back would appreciate it if I dropped 15 pounds.
We'll have to encourage each other to do some light running now that the weather is getting warmer. 15 is a great goal!