I haven't been on a scale but I have the old guy pot belly now. I am small boned and kept up with my Soldiers in the military until about 10 yrs ago. My back isn't good and I need to get it fixed one more time. I am hesitant to do that until I am done working at HD. I am capable of much more light outdoor activity. I like healthy foods. I have no excuse to not make some progress this summer. I am not obese but my back would appreciate it if I dropped 15 pounds.
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Weight loss
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Weight loss - by ken-do-nim - 04-12-2021, 06:00 AM
RE: Weight loss - by NilesMike - 04-12-2021, 06:16 AM
RE: Weight loss - by ken-do-nim - 04-12-2021, 03:53 PM
RE: Weight loss - by fenders53 - 04-12-2021, 04:43 PM
RE: Weight loss - by ken-do-nim - 04-26-2021, 07:27 AM
RE: Weight loss - by fenders53 - 04-27-2021, 08:24 AM
RE: Weight loss - by ken-do-nim - 04-27-2021, 04:33 PM
RE: Weight loss - by ken-do-nim - 10-06-2021, 05:16 AM
RE: Weight loss - by fenders53 - 04-12-2021, 07:53 AM
RE: Weight loss - by ken-do-nim - 04-12-2021, 03:54 PM
RE: Weight loss - by ken-do-nim - 04-13-2021, 02:47 PM
RE: Weight loss - by rayray - 04-27-2021, 08:09 PM
RE: Weight loss - by fenders53 - 04-28-2021, 05:43 AM
RE: Weight loss - by rayray - 04-28-2021, 11:00 PM
RE: Weight loss - by fenders53 - 04-29-2021, 06:23 AM
RE: Weight loss - by ken-do-nim - 04-29-2021, 10:41 AM
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