Weight loss

[rayray]

(04-28-2021, 05:43 AM)fenders53 Wrote:

(04-27-2021, 08:09 PM)rayray Wrote: idk...i like wine and pasta and that's that

Have you given any thought to a side hustle as a nutritionist? 

lol

okay

fenders,

FIRST, we open up a couple of three bottles of wine, two reds and one white--let them breathe a little bit--fill the glasses with fruit then add the wine

we place out a big bowl of cabonata, some chunks of parmesan, fresh cured sardines, spicy and sweet soppressata, olive oil and some good toasted bread...

eating and drinking the wine...

SECOND, we have a plate of pasta with marinara sauce, more bread and wine...

we open another bottle of wine, cause the two reds are gone--let's go for a bottle of rose, it'll mix well with the white

THIRD, we break out the meat, sausage, chicken and a little beef, it was cooking in the marinara so it's nice and saucy--more bread and wine

FORTH, more wine and we have a plate of green beans, fava beans and broccoli rabe, drizzle some olive oil and red wine vinegar on top

finish up the wine and eat the fruit...

FIFTH, we have a piece of whacky cake with a espresso and a little sambuca

let's have another espresso with sambuca...

now let's break out the limoncello and grappa, about 3 shots a piece, maybe 4

okay...we not done....let's break out the creamy limoncello....another 2 maybe 3 shots a piece...


that's about it--we're all done and down for the count